Healthy 027

It is said that during the rainy season, we become more susceptible to disease, you know. One of them is the flu. But not to worry, there are several ways you can do to prevent flu. Various studies and studies state that the ability of flu viruses to multiply and spread faster in cold temperatures, compared to warm temperatures. That is the reason why in the rainy season, this virus is more easily transmitted from one person to another. This Relation of the Rainy Season with the Flu At cold temperatures, the virus that causes flu can multiply faster and more easily transmitted. In addition, cold air can also reduce one's immune system, so that the flu virus will be even easier to infect. Decreased endurance in the rainy season is thought to occur because the body lacks vitamin D due to rarely being exposed to sunlight. Lack of vitamin D will weaken the body's immune system, making flu more easily occur. Making physical contact or being close to someone with the flu can ...

For most people, especially women, hair is a crown that perfects appearance. Various kinds of treatments were carried out in order to beautify the "crown", including applying natural ingredients, such as argan oil. Is it true that argan oil has benefits for hair? Come on, see the discussion about argan oil below! Argan oil is derived from the seeds of the argan tree (Argania spinosa) which is commonly found in Morocco. This oil contains various types of vegetable fats (sterols) and fatty acids, such as oleic acid, linoleic acid, stearic acid, and palmitic acid. In addition, argan oil also contains vitamin E, omega-3, and antioxidants polyphenols, beta-carotene, and xanthophyll. Thanks to its properties, this oil has long been used as food, traditional medicine, as well as skin and hair care ingredients. Benefits of Argan Oil on Hair Argan oil has many health benefits, one of which is for hair health. Following is the role of argan oil in maintaining healthy hair: 1. Pr...